Cantaloupe Smoothie

Name: Cantaloupe Smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 1/2 medium cantaloupe; 1 6 oz container of vanilla yogurt; 1 cup skim milk; 1 tray ice cubes

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

1/2 medium cantaloupe1 6 oz container of vanilla yogurt1 cup skim milk1 tray ice cubes

Directions

Put the ingredients in a blender, cantaloupe first and ice cubes last to fill. Blend until smooth.

Serving Size: Makes 4 1 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user DTMURPHREE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 85.6
Total Fat: 0.7 g
Cholesterol: 2.5 mg
Sodium: 59.3 mg
Total Carbs: 16.5 g
Dietary Fiber: 0.6 g
Protein: 4.0 g

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