Vegetable Meatloaf

Name: Vegetable Meatloaf Recipe
Prep time: 20 min
Cook time: 60 min
Total time: 80 min
Yield: 4
Ingredients: 1lb Ground Beef (extra lean); Zucchini 170 grams; Onions raw 91 grams; 1/2 cup quick oats; 2T Worcestershire sauce; Jalapeno Peppers 40 grams; Baby Carrots raw 100 grams; salt to taste; pepper to taste; garlic (fresh or powdered) to taste

Minutes to Prepare: 20
Minutes to Cook: 60

Number of Servings: 4

Ingredients

1lb Ground Beef (extra lean)Zucchini, 170 grams Onions, raw, 91 grams 1/2 cup quick oats2T Worcestershire sauceJalapeno Peppers, 40 grams Baby Carrots, raw, 100 grams salt, to tastepepper, to tastegarlic (fresh or powdered), to taste

Directions

Place all ingredients except for ground beef and worcestershire in food processor. Blend until desired consistency. Mix into ground beef, using hands or spoon. Add salt, pepper, and garlic to taste. Shape into loaf and place into loaf pan. Bake uncovered at 350 for one hour.

Serving Size:�4

Number of Servings: 4

Recipe submitted by SparkPeople user ANNIEKNUEVEN.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving