Smashed Red Potatoes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
7-8 small red potatoes (approx. 1000 grams)1 Bay Leaf1tbsp. Kosher Salt1/2 cup skim milk1 tbsp. Smart Balance Light Buttery Spread with Flax Oil (or similar light butter spread)1tsp. Black Pepper
1) Rinse and quarter potatoes. Place in large pot, covering with water. Add salt and bay leaf. Cook on med-high for 20 or until tender.
2) Turn off heat, drain potatoes, and place back on burner. Add milk and butter. Mash with potato masher or whisk. Add pepper to season, serve immediately.
*May add roasted chopped garlic, chives, bacon, etc to additionally season.
Serving Size: 4 2/3 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user KENNEDY429.
2) Turn off heat, drain potatoes, and place back on burner. Add milk and butter. Mash with potato masher or whisk. Add pepper to season, serve immediately.
*May add roasted chopped garlic, chives, bacon, etc to additionally season.
Serving Size: 4 2/3 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user KENNEDY429.
Nutritional Info Amount Per Serving
- Calories: 203.8
- Total Fat: 1.7 g
- Cholesterol: 0.6 mg
- Sodium: 634.9 mg
- Total Carbs: 41.7 g
- Dietary Fiber: 4.4 g
- Protein: 5.8 g
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