Oatmeal muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 cup dry oatmeal (not instant) 1 cup non fat milk1/4 cup splenda brown sugar2 egg whites1 cup whole wheat flour1/2 cup unsweetened applesauce1/2 t salt1/2 t baking soda1 t baking powder1 t cinnamon
Mix oatmeal and milk in a large bowl and let it sit for one hour. Pre heat oven to 400
After the hour...combine all other ingredients, mix well. Fill muffin tin 3/4 full and bake at 400 for 20 to 25 min. You can add a lot to this recipe if you like. Raisins are very good in them .
Makes 12
Number of Servings: 12
Recipe submitted by SparkPeople user ANGELPOO.
After the hour...combine all other ingredients, mix well. Fill muffin tin 3/4 full and bake at 400 for 20 to 25 min. You can add a lot to this recipe if you like. Raisins are very good in them .
Makes 12
Number of Servings: 12
Recipe submitted by SparkPeople user ANGELPOO.
Nutritional Info Amount Per Serving
- Calories: 100.1
- Total Fat: 0.7 g
- Cholesterol: 0.4 mg
- Sodium: 200.9 mg
- Total Carbs: 19.5 g
- Dietary Fiber: 2.0 g
- Protein: 3.4 g
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