Easy Minestrone Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 15
Ingredients
Directions
Serving Size: 15 1-cup servings
Number of Servings: 15
Recipe submitted by SparkPeople user SNOWFLAKE561.
Spray a saucepan with Pam and saute 2 chopped diced carrots, 3/4 cup chopped onion and 1/2 cup chopped green or red peppers until tender . In the meantime, put 2 cups chicken broth, 2 cans tomato sauce, 1 can garbanzo beans (drained and rinsed), 1 can white kidney beans (drained and rinsed), 2 cups chopped cabbage and 1 can diced tomatoes in large stock pot. Add vegetables and bring to a boil. Season with italian seasonings such as basil, oregano, parsley and pepper to taste. Simmer for 30 - 45 minutes. May need to add more water to thin broth if it is too thick. Cook 1 cup macaroni according to package and drain. Bring soup to a boil and add cooked pasta. Ladle into bowls and sprinkle with parmesan cheese if desired (not added to nutritional value).
Serving Size: 15 1-cup servings
Number of Servings: 15
Recipe submitted by SparkPeople user SNOWFLAKE561.
Nutritional Info Amount Per Serving
- Calories: 124.9
- Total Fat: 0.5 g
- Cholesterol: 0.7 mg
- Sodium: 407.0 mg
- Total Carbs: 25.6 g
- Dietary Fiber: 5.1 g
- Protein: 6.2 g
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