Skinny Double Chocolate muffins

Name: Skinny Double Chocolate muffins Recipe
Yield: 12
Ingredients: 1.5 whole wheat flour; 1/2 tsp salt; 1 tsp of baking powder; 1 tsp baking soda; 6 tbsp unsweetened cocoa powder; 1/2 cup plus 1 tbsp pure maple syrup; 1/2 unsweetened apple sauce; 3/4 cups fat free milk; 1 tbsp strong coffee; 1 tsp vanilla; 3 large egg whites; 3/4 cup fat free vanilla yogurt; 1/2 cup semisweet chocoalte chips

Number of Servings: 12

Ingredients

1.5 whole wheat flour1/2 tsp salt1 tsp of baking powder1 tsp baking soda6 tbsp unsweetened cocoa powder1/2 cup plus 1 tbsp pure maple syrup1/2 unsweetened apple sauce3/4 cups fat free milk1 tbsp strong coffee1 tsp vanilla3 large egg whites3/4 cup fat free vanilla yogurt1/2 cup semisweet chocoalte chips

Directions

cook at 325 for 20-25 minutes. can freeze for up to 2 months.

Serving Size: 1 muffin

Number of Servings: 12

Recipe submitted by SparkPeople user CATHERBER.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 145.2
Total Fat: 3.0 g
Cholesterol: 1.2 mg
Sodium: 374.3 mg
Total Carbs: 27.7 g
Dietary Fiber: 3.1 g
Protein: 5.2 g

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