Grilled Barbeque Chicken, Apple, and Smoked Gouda Sandwich

  • Number of Servings: 1
Ingredients
4 oz boneless skinless chicken breast2 tbsp BBQ sauce1 Hoagie style sandwich thinred onion, thinly sliced, a few rings1/2 oz smoked Gouda, grated3 thin slices Granny Smith apple
Directions
1. Preheat indoor grill pan or panini press to high heat. Season chicken with salt and pepper. Coat grill with cooking spray. Grill chicken until the juices run clear. Let cool, slice, and toss with barbecue sauce to coat.

2. Layer cheese, apple, onion, and barbecue coated chicken on one slice of the bread. Top with second slice .

3. Wipe the grill clean and grill the sandwich until the cheese melts and the chicken is warmed through. Slice and serve warm.

Makes 1 sandwich.


Number of Servings: 1

Recipe submitted by SparkPeople user AMANDALLY.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 337.0
  • Total Fat: 6.4 g
  • Cholesterol: 81.9 mg
  • Sodium: 700.0 mg
  • Total Carbs: 36.3 g
  • Dietary Fiber: 5.5 g
  • Protein: 35.8 g

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