Spicy Sausage Pizza **Low Cal/ Low Carb

Name: Spicy Sausage Pizza **Low Cal/ Low Carb Recipe
Yield: 10
Ingredients: 1 pound ground turkey; 1 pound ground pork; 1/2 cup dry red wine; 1/3 cup minced fresh parsley; 2 tablespoons grated Parmesan cheese; 1 tablespoon fennel seeds; 1 1/2 teaspoons crushed red pepper; 1 teaspoon salt; 1/4 teaspoon dried thyme; 1/4 teaspoon freshly ground black pepper; 4 garlic cloves crushed; 2 large whole wheat pita bread

Number of Servings: 10

Ingredients

1 pound ground turkey 1 pound ground pork 1/2 cup dry red wine 1/3 cup minced fresh parsley 2 tablespoons grated Parmesan cheese 1 tablespoon fennel seeds 1 1/2 teaspoons crushed red pepper 1 teaspoon salt 1/4 teaspoon dried thyme 1/4 teaspoon freshly ground black pepper 4 garlic cloves, crushed2 large whole wheat pita bread

Directions

Combine all ingredients in a large bowl. Cook sausage in a large nonstick skillet over medium heat until browned, stirring to crumble. Spread over pita and bake at 350 until browned and crispy

Serving Size: Makes 10 servings

Number of Servings: 10

Recipe submitted by SparkPeople user SADIE78.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 219.0
Total Fat: 11.6 g
Cholesterol: 64.1 mg
Sodium: 151.4 mg
Total Carbs: 7.7 g
Dietary Fiber: 1.0 g
Protein: 19.1 g

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