Turkey and Ham Sandwich 2.0

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
Turkey breast meat, 1 slices *Honey Ham Lunchmeat (1 slice-1oz serving), 1 serving *Baby Spinach, 1 cup Tomatoes, red, ripe, raw, year round average, 2 slice, medium (1/4" thick) Publix Lite Raspberry Walnut Vinaigrette Dressing, 1 tbsp Cheddar or Colby Cheese, Low Fat, 1 slice (1 oz) *Bun, Hamburger,Light Italian, Village Hearth, 1 bun, 1 serving Onions, raw, 2 slice, thin
Directions
Open bun and spread vinegrette dressing on both halves .
add meat,cheese,and vegetables .Close bun and enjoy your tasty sandwich !

Serving Size: one sandwich equals one serving

Number of Servings: 1

Recipe submitted by SparkPeople user GUILDWARSGIRL.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 248.1
  • Total Fat: 6.5 g
  • Cholesterol: 30.1 mg
  • Sodium: 1,075.0 mg
  • Total Carbs: 28.3 g
  • Dietary Fiber: 4.5 g
  • Protein: 21.1 g

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