K's meat loaf
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
3 lb ground beef14 oz obrian potatoes thawed4 tbsp bread crumbs2 eggs.5 tsp braggs1/2 onion chopped smallgarlic powderchili powdersage
mix all ingredients, put into 2 loaf pans or 24 muffin tins. bake at 400 50-75 minutes. Drain fat (carefully) every 20 minutes.
Serving Size: makes 12 servings (slices or balls)
Number of Servings: 12
Recipe submitted by SparkPeople user KELLYAM42.
Serving Size: makes 12 servings (slices or balls)
Number of Servings: 12
Recipe submitted by SparkPeople user KELLYAM42.
Nutritional Info Amount Per Serving
- Calories: 407.4
- Total Fat: 31.1 g
- Cholesterol: 131.9 mg
- Sodium: 122.5 mg
- Total Carbs: 9.8 g
- Dietary Fiber: 0.9 g
- Protein: 21.6 g
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