Quick Pressure Cooker Beef Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 lb. lean stew beeflow-fat cream of mushroom soup, one can1 c. diced onion5 med carrots, diced4 medium, 6 oz. potatoes, diced1 bay leaf
In pressure cooker, sautee the beef in cooking spray until browned.
Add onions and brown a bit more.
Add carrots, potatoes, 1 bay leaf, cream of mushroom soup, 2 cans of water.
Bring pressure cooker up to 15 psi and cook for 4 minutes. Run under cold water to relieve pressure, and put back on stove on low.
If needed, add 2 tsp. corn starch dissolved in water to thicken a bit. Serve hot.
Serves 4-6 (nutritional info for 6 servings)
Number of Servings: 6
Recipe submitted by SparkPeople user MYSHELLE10.
Add onions and brown a bit more.
Add carrots, potatoes, 1 bay leaf, cream of mushroom soup, 2 cans of water.
Bring pressure cooker up to 15 psi and cook for 4 minutes. Run under cold water to relieve pressure, and put back on stove on low.
If needed, add 2 tsp. corn starch dissolved in water to thicken a bit. Serve hot.
Serves 4-6 (nutritional info for 6 servings)
Number of Servings: 6
Recipe submitted by SparkPeople user MYSHELLE10.
Nutritional Info Amount Per Serving
- Calories: 296.8
- Total Fat: 7.4 g
- Cholesterol: 69.3 mg
- Sodium: 288.6 mg
- Total Carbs: 29.9 g
- Dietary Fiber: 4.3 g
- Protein: 26.4 g
Member Reviews