Basic Italian Sauce (no meat required)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
3 14oz cans Diced Tomatoes (no salt added)1 6oz can Tomato paste3 - 4 cloves garlic, minced2 medium onions, diced2 tsp oregano2 tsp basil2 tsp sugar1 tsp saltpepper to taste.25 cup grated parmesan
Combine all ingredients in a large pot. Gently simmer for at least two hours. The longer it simmers, the better it tastes.
For company I sometimes add one pound 96% lean ground beef or a pound of ground turkey, which I cook first with some of the garlic and one of the onions - just don't forget to add in the extra calories.
Number of Servings: 6
Recipe submitted by SparkPeople user GABROOKES.
For company I sometimes add one pound 96% lean ground beef or a pound of ground turkey, which I cook first with some of the garlic and one of the onions - just don't forget to add in the extra calories.
Number of Servings: 6
Recipe submitted by SparkPeople user GABROOKES.
Nutritional Info Amount Per Serving
- Calories: 98.9
- Total Fat: 1.5 g
- Cholesterol: 3.3 mg
- Sodium: 757.8 mg
- Total Carbs: 18.9 g
- Dietary Fiber: 4.8 g
- Protein: 4.9 g
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