Tomato and Cucumber Salad

  • Minutes to Prepare:
  • Number of Servings: 4
Ingredients
1 med. tomato1 med. cucumber7 oz. mozzarella cheese (part skim)1 T. olive oil1 t. red pepper flakes1 t. garlic powder1 t. chives1 t. parsley
Directions
Chop up tomato, cucumber, and mozzarella. Mix them all in a bowl.
Add olive oil and spices and stir well.
Cover and refrigerate for 30 minutes and serve.

Serving Size: Makes 4 1-cup servings.

Number of Servings: 4

Recipe submitted by SparkPeople user SHANNONNM86.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 176.3
  • Total Fat: 11.7 g
  • Cholesterol: 28.8 mg
  • Sodium: 236.1 mg
  • Total Carbs: 5.7 g
  • Dietary Fiber: 1.2 g
  • Protein: 13.0 g

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