crèpes à la farine complète
- Number of Servings: 7
Ingredients
Directions
Flour, whole grain, 1.75 cup Soy Milk, 200 mL Water, tap, 100 mL Granulated Sugar, 5 tsp Regular Beer, 50 mL salt a dash
mix all ingredients beginning by pouring a little bit of liquid on the flour and mixing .
The paste must be pretty liquid and smooth
Serving Size: size of a crèpe
Number of Servings: 7
Recipe submitted by SparkPeople user ZOROBABEL.
The paste must be pretty liquid and smooth
Serving Size: size of a crèpe
Number of Servings: 7
Recipe submitted by SparkPeople user ZOROBABEL.
Nutritional Info Amount Per Serving
- Calories: 125.7
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 18.3 mg
- Total Carbs: 26.4 g
- Dietary Fiber: 4.0 g
- Protein: 5.5 g
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