Thai chickpea burgers

Name: Thai chickpea burgers Recipe
Yield: 5
Ingredients: 1/3 cup oats ground; 1 can chickpeas; 2 tsp tamari; 2 tsp lime juice; 2 tsp sesame oil; 2 tsp garlic minced; 2 tsp fresh ginger minced; 3/4 cup broccoli slaw; 2 tbsp peanut butter; 2 tbsp fresh cilantro chopped

Number of Servings: 5

Ingredients

1/3 cup oats, ground1 can chickpeas2 tsp, tamari2 tsp lime juice2 tsp sesame oil2 tsp garlic, minced2 tsp fresh ginger, minced3/4 cup broccoli slaw2 tbsp peanut butter2 tbsp fresh cilantro, chopped

Directions

add everything in food processor until mixture is combined yet still slightly chunky. chill 30 minutes.
coat a skillet and fry 5-6 minutes per side..

Serving Size: Makes 6 burgers

Number of Servings: 5

Recipe submitted by SparkPeople user EMALADY.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 152.7
Total Fat: 5.4 g
Cholesterol: 0.0 mg
Sodium: 30.1 mg
Total Carbs: 8.1 g
Dietary Fiber: 1.5 g
Protein: 2.3 g

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