Broiled honey-lemon chicken breasts

Name: Broiled honey-lemon chicken breasts Recipe
Yield: 4
Ingredients: 1/4 cup honey; 1/4 cup lemon juice; 2 teaspoons vegetable oil; 1 teaspoon rosemary crushed; 1/2 teaspoon salt; dash teaspoon pepper; 4 (3-1/2 to 4 oz. each) boneless skinless chicken breasts

(3)

Number of Servings: 4

Ingredients

1/4 cup honey1/4 cup lemon juice2 teaspoons vegetable oil1 teaspoon rosemary, crushed1/2 teaspoon saltdash teaspoon pepper4 (3-1/2 to 4 oz. each) boneless, skinless chicken breasts

Directions

Combine all ingredients (except chicken) and mix well. Marinate chicken in honey-lemon mixture 1 hour in shallow baking dish. Broil chicken 5 minutes, brush with pan drippings, turn and broil 5 minutes longer or until juices run clear. If desired, bring marinade to a boil; simmer 2 minutes. Strain hot marinade over chicken.

Number of Servings: 4

Recipe submitted by SparkPeople user MAENAD.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 123.9
Total Fat: 1.4 g
Cholesterol: 17.3 mg
Sodium: 369.4 mg
Total Carbs: 22.6 g
Dietary Fiber: 0.2 g
Protein: 7.0 g

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Member Reviews

02BFITAGAIN
Very tasty and easy to make. I'd definitely make it again. - 12/8/08