Pecan Chicken Salad Sandwich - HG
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
4 Tblsp Light Miracle Whip or Mayo1/8 tsp garlic powder1/8 tsp salt4 oz cooked and chopped skinless, lean chicken breast1/4 C. halved seedless red grape1/4 C. chopped apple2 Tblsp chopped celery1 1/2 Tblsp chopped pecans4 slices Orowheat sandwich rounds.2 large lettuce leaves
Mix together Mayo, garlic powder, and salt in large bowl. Add chicken and stir to coat. Add grapes, apple, celery and pecan stir well and set aside. Best if chilled.
Lightly toast bread if you like and place 1/2 of chicken mixture on bread and top with lettuce and other 1/2 of sandwich round.
Enjoy!
Serving Size: makes 2 sandwiches
Number of Servings: 2
Recipe submitted by SparkPeople user BARBBARELA.
Lightly toast bread if you like and place 1/2 of chicken mixture on bread and top with lettuce and other 1/2 of sandwich round.
Enjoy!
Serving Size: makes 2 sandwiches
Number of Servings: 2
Recipe submitted by SparkPeople user BARBBARELA.
Nutritional Info Amount Per Serving
- Calories: 254.2
- Total Fat: 7.9 g
- Cholesterol: 36.1 mg
- Sodium: 514.6 mg
- Total Carbs: 32.6 g
- Dietary Fiber: 7.3 g
- Protein: 19.2 g
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