Jays Famous Chocolate PB and Banana smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
8 Oz. Silk LIGHT chocolate soy milk1 Medium banana FrozenPB2 powder (or use regular peanut butter but the nutritional info is calculated with PB2)
put the frozen banana in a blender with the milk and blend. Add the PB2 powder and mix it in. Blend until smooth and serve
Serving Size: Makes about a 12 oz shake
Number of Servings: 1
Recipe submitted by SparkPeople user JENBIRD2.
Serving Size: Makes about a 12 oz shake
Number of Servings: 1
Recipe submitted by SparkPeople user JENBIRD2.
Nutritional Info Amount Per Serving
- Calories: 252.5
- Total Fat: 5.4 g
- Cholesterol: 0.0 mg
- Sodium: 81.2 mg
- Total Carbs: 42.7 g
- Dietary Fiber: 5.1 g
- Protein: 8.5 g
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