Thai chicken in curried rice (~1c rice + 1/2 breast)

Name: Thai chicken in curried rice (~1c rice + 1/2 breast) Recipe
Prep time: 10 min
Cook time: 60 min
Total time: 70 min
Yield: 6
Ingredients: 1 Tbsp oil; 3 cloves garlic; 1 medium onion chopped; 1 Tbsp curry powder; 1 tsp salt; 1/2 tsp pepper; 3 chicken breasts cut into chunks; 2 c rice; 2.5 c chicken broth; cilantro to taste

Minutes to Prepare: 10
Minutes to Cook: 60

Number of Servings: 6

Ingredients

1 Tbsp oil3 cloves garlic1 medium onion, chopped1 Tbsp curry powder1 tsp salt1/2 tsp pepper3 chicken breasts, cut into chunks2 c rice2.5 c chicken brothcilantro to taste

Directions

Saute onion, garlic & spices in oil for a minute, add chicken chunks. Saute another 3 minutes, then remove chicken pieces. Add rice, saute 3 minutes.
Add to rice cooker: 1/2 the rice, the chicken, & the other 1/2 of the rice. Start cooking process.

Serving Size: Makes 6 1-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user ZILLYONS.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 236.1
Total Fat: 4.3 g
Cholesterol: 70.5 mg
Sodium: 866.2 mg
Total Carbs: 18.1 g
Dietary Fiber: 1.0 g
Protein: 29.5 g

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