Healthy fudgy brownies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 18
Ingredients
Directions
3/4 c. Cocoa Powder3/4 c. unsweetened applesauce1 1/3c. sugar2/3 c. Bob's Red Mill Sweet Dairy whey2/3c. Egg whites1c. Flour
Mix together all ingredients until moist. Pour into 9x13 baking pan greased with cooking spray. Bake at 350 degrees for around 30 minutes. Brownies will be fudgy and a little sticky. Allow to cool before serving or they will fall apart.
Serving Size: 18 pieces
Number of Servings: 18
Recipe submitted by SparkPeople user TRINACOX.
Serving Size: 18 pieces
Number of Servings: 18
Recipe submitted by SparkPeople user TRINACOX.
Nutritional Info Amount Per Serving
- Calories: 112.1
- Total Fat: 0.5 g
- Cholesterol: 0.6 mg
- Sodium: 53.8 mg
- Total Carbs: 26.0 g
- Dietary Fiber: 1.5 g
- Protein: 2.9 g
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