Western Fritatta
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Ham Steak - Farmer John - 6oz, 6 oz (remove)egg white, fresh, 7 large (remove)Onions, raw, .50 cup, chopped (remove)*pasilla chile, .50 cup (remove)Egg, fresh, 4 large (remove)honey gold baby potatoes ( 7/ serving), 2 serving (remove)1/3 cup reduced fat shredded cheese
heat saute pan spray with cooking spray add potatoes and begin cooking after about 5 minutes add onion and pasilla chile continue cooking add ham and cook all together til carmelized combine eggs and scramble pour on top and cook til eggs done sprinkle cheese on top and place lid to melt
Serving Size: divide into 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user MSSBETTYBOOP06.
Serving Size: divide into 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user MSSBETTYBOOP06.
Nutritional Info Amount Per Serving
- Calories: 104.3
- Total Fat: 3.5 g
- Cholesterol: 101.9 mg
- Sodium: 290.9 mg
- Total Carbs: 5.9 g
- Dietary Fiber: 1.1 g
- Protein: 11.7 g
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