Chicken-Apple Curry Salad

Name: Chicken-Apple Curry Salad Recipe
Prep time: 20 min
Total time: 20 min
Yield: 4
Ingredients: 3 cups cubed cooked chicken breast; 1 medium apple finely chopped; 1 cup celery finely chopped; 1/4 cup slivered almonds toasted; 2 tablespoons golden raisins; 2 tablespoons dried cranberries; 1/2 cup fat-free plain Greek yogurt; 1/4 cup apricot preserves (I used Smucker's no added sugar); 1-2 tablespoons curry powder (go easy here adding curry to taste); 1 tablespoon Dijon mustard; 1/2 teaspoon salt; 1/4 to 1/2 teaspoon pepper; Lettuce leaves

Minutes to Prepare: 20

Number of Servings: 4

Ingredients

3 cups cubed cooked chicken breast 1 medium apple, finely chopped 1 cup celery, finely chopped 1/4 cup slivered almonds, toasted 2 tablespoons golden raisins 2 tablespoons dried cranberries 1/2 cup fat-free plain Greek yogurt 1/4 cup apricot preserves (I used Smucker's no added sugar) 1-2 tablespoons curry powder (go easy, here, adding curry to taste) 1 tablespoon Dijon mustard 1/2 teaspoon salt 1/4 to 1/2 teaspoon pepper Lettuce leaves

Directions

In a small bowl, combine the first six ingredients. Add the yogurt, preserves, curry, mustard, salt and pepper; toss to coat. Serve on lettuce leaves

Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user SCONEHEAD62.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 222.8
Total Fat: 4.3 g
Cholesterol: 12.3 mg
Sodium: 704.9 mg
Total Carbs: 35.8 g
Dietary Fiber: 4.4 g
Protein: 12.1 g

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