Perricone's 3-Day Dinner

Name: Perricone''s 3-Day Dinner Recipe
Yield: 1
Ingredients: * 6 oz. grilled salmon; * 2 cups romaine lettuce; Dressing: 1 tbsp. extra virgin olive oil and fresh squeezed lemon to taste; * 1 cup steamed broccoli (may substitute asparagus or spinach) dressed with a little extra virgin olive oil; * 4 oz. cantaloupe and 1/4 cup fresh strawberries & blueberries; * 8 oz. green tea; * 8 � 12 oz. spring water (more if desired)

Number of Servings: 1

Ingredients

* 6 oz. grilled salmon* 2 cups romaine lettuceDressing: 1 tbsp. extra virgin olive oil and fresh squeezed lemon to taste* 1 cup steamed broccoli (may substitute asparagus or spinach) dressed with a little extra virgin olive oil* 4 oz. cantaloupe and 1/4 cup fresh strawberries & blueberries* 8 oz. green tea* 8 � 12 oz. spring water (more if desired)

Directions

Serving Size:�makes a complete dinner for one

Number of Servings: 1

Recipe submitted by SparkPeople user HARRELLSPARK.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 680.4
Total Fat: 42.1 g
Cholesterol: 120.7 mg
Sodium: 179.9 mg
Total Carbs: 29.4 g
Dietary Fiber: 9.0 g
Protein: 50.1 g

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