Blueberry Smoothie

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
1 c. frozen blueberries1 c. light plain soy milk1/2 scoop vanilla whey protein powder
Directions
blend all ingredients in a blender on high for 2 minutes

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user KRISTICE.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 219.1
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 121.6 mg
  • Total Carbs: 26.9 g
  • Dietary Fiber: 5.2 g
  • Protein: 19.7 g

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