Blueberry Smoothie

Name: Blueberry Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 c. frozen blueberries; 1 c. light plain soy milk; 1/2 scoop vanilla whey protein powder

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 c. frozen blueberries1 c. light plain soy milk1/2 scoop vanilla whey protein powder

Directions

blend all ingredients in a blender on high for 2 minutes

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user KRISTICE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 219.1
Total Fat: 3.0 g
Cholesterol: 0.0 mg
Sodium: 121.6 mg
Total Carbs: 26.9 g
Dietary Fiber: 5.2 g
Protein: 19.7 g

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