Oatmeal zucchini brownies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
10 ml oil130 g unsweetened applesauce1 C natural pineapple juicevanilla1 ml liquid stevia extract2 C oatmeal1/2 C ground carob1.5 tsp baking soda1 tsp salt2 C shredded zucchiniFrosting:6 tbs ground carob1/4 C margarine1/2 C dark brown sugar1/4 C milk
1. Preheat oven to 350 degrees F (175 degrees C). Grease and flour a 9x13 inch baking pan.
2. Cook vanilla in pineapplesauce for 10 mins, let it cool.
3. In a large bowl, mix together the oil, unsweetened applesauce, stevia and slightly cooled pineapple juice.
4. Combine the flour, 1/2 cup ground carob, baking soda and salt; stir into wet ingredients. Fold in the zucchini. Spread evenly into the prepared pan.
5. Bake for 25 to 30 minutes in the preheated oven, until brownies spring back when gently touched.
6. To make the frosting, melt together the 6 tablespoons of ground carob, margarine and brown sugar; add milk. Stir well until the texture is smooth. Spread over cooled brownies before cutting into squares.
Serving Size: 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user MIKAEELA.
2. Cook vanilla in pineapplesauce for 10 mins, let it cool.
3. In a large bowl, mix together the oil, unsweetened applesauce, stevia and slightly cooled pineapple juice.
4. Combine the flour, 1/2 cup ground carob, baking soda and salt; stir into wet ingredients. Fold in the zucchini. Spread evenly into the prepared pan.
5. Bake for 25 to 30 minutes in the preheated oven, until brownies spring back when gently touched.
6. To make the frosting, melt together the 6 tablespoons of ground carob, margarine and brown sugar; add milk. Stir well until the texture is smooth. Spread over cooled brownies before cutting into squares.
Serving Size: 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user MIKAEELA.
Nutritional Info Amount Per Serving
- Calories: 177.1
- Total Fat: 4.5 g
- Cholesterol: 0.0 mg
- Sodium: 353.6 mg
- Total Carbs: 30.6 g
- Dietary Fiber: 0.7 g
- Protein: 3.4 g
Member Reviews