Twice Baked Sweet Potatoes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 tsp Mrs Dash Table Blend4 tsp Molly McButter Sprinkles2 medium Sweet Potatoes1/2 Small Banana2 tbsp Orange Juice1 tbsp Brown Sugar1/4 cup chopped Pecans
1. Preheat oven to 350°F (180°C).
2. Microwave sweet potatoes on HIGH about 15 minutes until centers are soft and tender.
3. Cut into halves lengthwise.
4. Scoop out sweet potato from shell; reserve shells.
5. Combine sweet potato with banana in medium bowl; mix well with potato masher.
6. Add Molly NcButter® Natural Butter Sprinkles, orange juice, brown sugar and Mrs. Dash® Table Blend; mix well until smooth.
7. Spoon mixture into shells.
8. Sprinkle with pecans.
9. Bake on baking sheet 10 to 15 minutes, or until heated through.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user NCDKING.
2. Microwave sweet potatoes on HIGH about 15 minutes until centers are soft and tender.
3. Cut into halves lengthwise.
4. Scoop out sweet potato from shell; reserve shells.
5. Combine sweet potato with banana in medium bowl; mix well with potato masher.
6. Add Molly NcButter® Natural Butter Sprinkles, orange juice, brown sugar and Mrs. Dash® Table Blend; mix well until smooth.
7. Spoon mixture into shells.
8. Sprinkle with pecans.
9. Bake on baking sheet 10 to 15 minutes, or until heated through.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user NCDKING.
Nutritional Info Amount Per Serving
- Calories: 131.2
- Total Fat: 5.5 g
- Cholesterol: 0.0 mg
- Sodium: 201.7 mg
- Total Carbs: 20.6 g
- Dietary Fiber: 2.9 g
- Protein: 2.0 g
Member Reviews
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WINNAWOLF
I rate it a 4 because I cannot use any salt subs, and I'm allergic to nuts but It was great with the banana and orange Juice and B sugar. I never would have thought of the banana! Great!
- 8/22/11
Reply from NCDKING (8/22/11)
Mrs Dash is not a salt substitute. It is a bottle of seasonings. Thanks for the rating!