Chocolate Lover's Green Smoothie Treat

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1/2 cup kale, shredded and stem removed1/2 cup baby spinach1/2 cup vanilla almond milk1 1/2 banana, frozen1 tbsp cocoa powder1 tbsp fat free vanilla Coffeemate Creamer4-5 ice cubes
Directions
Blend the greens and almond milk until smooth, using a blender. Add the rest of the ingredients and blend until it all looks smooth and evenly incorporated.

Serving Size: makes 1 large serving, or 2 child-size servings

Number of Servings: 1

Recipe submitted by SparkPeople user CREMECUP.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 252.0
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 105.2 mg
  • Total Carbs: 57.8 g
  • Dietary Fiber: 8.8 g
  • Protein: 5.5 g

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