Mediterranean Quinoa Salad for One
- Number of Servings: 1
Ingredients
1/4 c quinoa, rinsed thoroughly (you can use 1/2c cooked if you have it)1 oz RF Feta, crumbled1/2 c cherry tomatoes, halved1/2 c peppers, chopped2 tbsp red onion, diced1-2 radishes, sliced1 tsp olive oil2-3 tsp red wine vinegar (to taste)OreganoBlack pepper
Prepare quinoa according to the package (I use the 1: 1.5 method- cook for 30-35 minutes).
Mix all ingredients, oregano, pepper and vinegar to taste.
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user BUUKWORM14.
Mix all ingredients, oregano, pepper and vinegar to taste.
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user BUUKWORM14.
Nutritional Info Amount Per Serving
- Calories: 317.6
- Total Fat: 11.7 g
- Cholesterol: 10.0 mg
- Sodium: 403.4 mg
- Total Carbs: 41.7 g
- Dietary Fiber: 5.8 g
- Protein: 13.6 g
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