Rumbamel's Spanish Rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
-1 bag Success Boil in the Bag Brown rice, uncooked-5/8 C of a 14.5 oz diced tomatoes with green chiles (pured, if desired)-5/8 C of a 14.5 oz diced tomatoes, (pured, if desired)-1/4 C finely chopped onions, I use white-1 clove fresh garlic, minced-2 oz carrots, diced-1/2 C 99% Fat Free chicken broth, I use Aldi's brand
--I pureed my tomatoes first, mostly because my son doesn't like chunks of tomato, but you can do whatever you like.
--Mix all ingredients in a large microwave safe bowl (I use a 3 Qt. glass one) and stir well. Microwave on high for 10-13 minutes until rice and carrots are done. Stir well. I served it with drained and rinsed black beans and pan seared turkey polish sausage (neither are listed in the nutrition).
--Makes 9 servings of 1/2 C each.
--Enjoy!!
Serving Size: Makes 9 servings of 1/2 C each.
Number of Servings: 9
Recipe submitted by SparkPeople user RUMBAMEL.
--Mix all ingredients in a large microwave safe bowl (I use a 3 Qt. glass one) and stir well. Microwave on high for 10-13 minutes until rice and carrots are done. Stir well. I served it with drained and rinsed black beans and pan seared turkey polish sausage (neither are listed in the nutrition).
--Makes 9 servings of 1/2 C each.
--Enjoy!!
Serving Size: Makes 9 servings of 1/2 C each.
Number of Servings: 9
Recipe submitted by SparkPeople user RUMBAMEL.
Nutritional Info Amount Per Serving
- Calories: 45.6
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 109.6 mg
- Total Carbs: 9.8 g
- Dietary Fiber: 1.0 g
- Protein: 1.5 g
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