Chili Soup II no meat/beans Crockpot
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
2 cans kroger diced tomatos1 6 oz can kroger tomato paste1.75 cups Kroger frozen corn2 cups Kroger 3 pepper and onion blend1 teaspoon minced garlic1 tablespoon cumin1 tablespoon kroger chili powder1 cup chicken stock2 cups water
Add all ingredients to crockpot and mix well. Cook on high for 4-6 hours or until the tomatos and peppers break down a bit.
You can leave out the chicken stock if you like. Or use Vegetable or beef stock.
garnish with cheese and sour cream. Or serve over rice or macaroni.
Serving Size: makes 10 one-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user SCRAPLYN.
You can leave out the chicken stock if you like. Or use Vegetable or beef stock.
garnish with cheese and sour cream. Or serve over rice or macaroni.
Serving Size: makes 10 one-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user SCRAPLYN.
Nutritional Info Amount Per Serving
- Calories: 68.6
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 170.6 mg
- Total Carbs: 12.8 g
- Dietary Fiber: 1.7 g
- Protein: 2.5 g
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