Minestrone Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Stewed Tomatoes, Canned, No salt, 1.75 Cup (14.5 oz can)Light Red Kidney Beans 1.75 cup (15 oz can)Carrots, raw, 4 medium Celery, raw, 2 stalk, large (11"-12" long) Onions, raw, .5 large Butter, unsalted, 4 tbspGarlic, minced, 2 clovesCabbage, fresh, 1 cup, shreddedParsley, dried, 1 tbsp Vegetable broth, 4 cupsWater, tap, 1 cup (8 fl oz)Macaroni, whole-wheat, 3/4 cup elbow shapedSalt and pepper to taste
1. Melt butter or margarine in a heavy pot over medium heat. Add onion, celery, and carrots; saute for a few minutes.
2. Add beans, cabbage, tomatoes, beef broth, garlic, and parsley. Bring to a boil, cover, and reduce heat. Simmer for approximately 1 hour until vegetables are barely tender.
3. Add pasta, and simmer for 30 minutes more. Salt and pepper to taste.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user JC07101113.
2. Add beans, cabbage, tomatoes, beef broth, garlic, and parsley. Bring to a boil, cover, and reduce heat. Simmer for approximately 1 hour until vegetables are barely tender.
3. Add pasta, and simmer for 30 minutes more. Salt and pepper to taste.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user JC07101113.
Nutritional Info Amount Per Serving
- Calories: 212.5
- Total Fat: 8.5 g
- Cholesterol: 20.7 mg
- Sodium: 941.6 mg
- Total Carbs: 28.1 g
- Dietary Fiber: 6.6 g
- Protein: 7.2 g
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