Chicken Fried Rice

Name: Chicken Fried Rice Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 3
Ingredients: Egg fresh 2 large beaten; Canola Oil 2 tbsp; Chicken Breast no skin 2 cut into small squares; Bamboo shoots cooked 0.50 cup (1/2 slices); Onions raw 0.25 cup chopped; Water chestnuts 0.50 cup slices; Brown Rice long grain cooked 2.50 cup; Kikkoman Lite Soy Sauce 3 tbsp; Sunbird Hot and Spicy Fried Rice seasoning mix; water 1/4 cup; Chopped green onion

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 3

Ingredients

Egg, fresh, 2 large, beatenCanola Oil, 2 tbspChicken Breast, no skin, 2, cut into small squaresBamboo shoots, cooked, 0.50 cup (1/2" slices) Onions, raw, 0.25 cup, choppedWater chestnuts, 0.50 cup slicesBrown Rice, long grain, cooked, 2.50 cupKikkoman Lite Soy Sauce, 3 tbspSunbird Hot and Spicy Fried Rice seasoning mixwater, 1/4 cupChopped green onion

Directions

Saute the vegetables and chicken in a large non-stick wok or skillet in the oil until the chicken is cooked. Spread them to the sides of the wok or pan and add the egg; cook until done. Add the water, soy sauce and seasoning mix, stir, then add the rice and cook, stirring, until heated all the way through. Serve topped with chopped green onion.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 390.7
Total Fat: 14.8 g
Cholesterol: 150.8 mg
Sodium: 663.6 mg
Total Carbs: 42.7 g
Dietary Fiber: 3.9 g
Protein: 20.9 g

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