Chocolatey Oatmeal Flax Brownies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 15
Ingredients
1 1/2 C Brown Sugar3/4 C Unsweetened Applesauce1 tsp Vanilla Extract1 Stick (1/2 C) Unsalted Butter4 oz (blocks) Unsweetened Bakers Chocolate3/4 C Egg Substitute (Eggbeaters)1/2 C Oats3/4 C Whole Wheat Flour2 Tbs Flax Seeds
Preheat oven to 350 degrees. Grease a 9 x 13 baking dish.
Melt Chocolate squares & butter in Microwave, stirring frequently. Mix together with wet ingredients. Add sugar & mix well.
Stir in Flour, Oats, & Flax Seeds.
Pour into greased baking dish & spread evenly with spatula.
Depending on your oven, bake for approximately 30-35 minutes. (30 minutes for a more cake-like brownie.)
Let cool & cut into 15 brownies. ENJOY!!
Number of Servings: 15
Recipe submitted by SparkPeople user OLIVEJUICE2.
Melt Chocolate squares & butter in Microwave, stirring frequently. Mix together with wet ingredients. Add sugar & mix well.
Stir in Flour, Oats, & Flax Seeds.
Pour into greased baking dish & spread evenly with spatula.
Depending on your oven, bake for approximately 30-35 minutes. (30 minutes for a more cake-like brownie.)
Let cool & cut into 15 brownies. ENJOY!!
Number of Servings: 15
Recipe submitted by SparkPeople user OLIVEJUICE2.
Nutritional Info Amount Per Serving
- Calories: 201.2
- Total Fat: 11.3 g
- Cholesterol: 16.7 mg
- Sodium: 58.2 mg
- Total Carbs: 24.5 g
- Dietary Fiber: 2.9 g
- Protein: 4.1 g
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