Tex-med ground turkey ...hash?
- Number of Servings: 2
Ingredients
12 oz extra lean ground turkey1 can rotel tomatoes and green chilies1 small onion, chopped1 jalapeno, choppedsprinkle of: chili powder chipotle powder cayenne powder penzey's spicy salt garlic powder smoked spanish paprika white pepper penzey's bold taco seasoning soy sauce1/2 cup reduced fat cheddar1/4 cup part skim mozzeralla
cook veggies
add turkey, spices
cook until turkey is done
add tomatoes
cook 5 minutes covered
uncover, stir, cook 10 minutes more
add cheese
serve with a dollop of sour cream, some salsa, and some tortilla chips
Serving Size: makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user BELKORIN.
add turkey, spices
cook until turkey is done
add tomatoes
cook 5 minutes covered
uncover, stir, cook 10 minutes more
add cheese
serve with a dollop of sour cream, some salsa, and some tortilla chips
Serving Size: makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user BELKORIN.
Nutritional Info Amount Per Serving
- Calories: 342.8
- Total Fat: 10.6 g
- Cholesterol: 95.8 mg
- Sodium: 975.0 mg
- Total Carbs: 11.1 g
- Dietary Fiber: 2.1 g
- Protein: 51.0 g
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