Malto meal breakfast bars
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
4 3/4 cup water1 cup malto meal1 tsp Cinnamon1 cup dried fruit1/2 cup brown sugar
Cook malto meal per instructions on box. As soon as it is done add he remaining ingrediants. mix well and pour into a 9 X 13 pan allow to cool in fridge for 1 hour(longer if still warm). Cut in 12 pieces
Serving Size: 12 pieces
Number of Servings: 12
Recipe submitted by SparkPeople user HENBAKA.
Serving Size: 12 pieces
Number of Servings: 12
Recipe submitted by SparkPeople user HENBAKA.
Nutritional Info Amount Per Serving
- Calories: 130.0
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 53.9 mg
- Total Carbs: 33.9 g
- Dietary Fiber: 1.2 g
- Protein: 2.5 g
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