Marys Meatballs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 18
Ingredients
Directions
Ground beef, extra lean, 16 oz (remove)Oats, .5 cup (remove)Parmesan Cheese, grated, .5 cup (remove)Cilantro, dried, 1 tbsp (remove)Oregano, ground, 1 tbsp (remove)Garlic powder, 1 tbsp (remove)Egg, fresh, 2 medium (remove)*chopped frozen spinache, 0.25 cup (remove)Lea & Perrins, Worcestershire Sauce, 6 tsp (remove)Beef bouillon, 2 portion, amount of dry mix to make (remove)
Mix dry ingredients in a processor. Take eggs, wordestershire sauce, beat in a bowl, now mix with dry ingredients, and meat by hand. Measure each ball 1.5 oz each. Should make 18 balls. Would give 4 balls per serving. With some left over. Enjoy!!
Serving Size: 18, 1.5 oz balls
Number of Servings: 18
Recipe submitted by SparkPeople user MARYKSR.
Serving Size: 18, 1.5 oz balls
Number of Servings: 18
Recipe submitted by SparkPeople user MARYKSR.
Nutritional Info Amount Per Serving
- Calories: 92.2
- Total Fat: 5.8 g
- Cholesterol: 37.5 mg
- Sodium: 226.4 mg
- Total Carbs: 4.8 g
- Dietary Fiber: 0.6 g
- Protein: 7.0 g
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