OMG Oatmeal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Oats, brown sugar, frozen fruit of whatever kind you like/have. I used blueberries and raspberries. I normally add a T of flaxseed meal but I was out.I normally make about 20 packets in a sitting, placing all contents in a quart size ziploc bag. Store them in the freezer.
Add some water and cook in a microwave until thick and the oats have cooked.
Serving Size: makes one serving of oatmeal
Number of Servings: 1
Recipe submitted by SparkPeople user SARADV7.
Serving Size: makes one serving of oatmeal
Number of Servings: 1
Recipe submitted by SparkPeople user SARADV7.
Nutritional Info Amount Per Serving
- Calories: 202.2
- Total Fat: 3.4 g
- Cholesterol: 0.0 mg
- Sodium: 2.2 mg
- Total Carbs: 41.4 g
- Dietary Fiber: 7.1 g
- Protein: 5.4 g
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