Italian Turkey Burgers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
2 lbs ground turkey4 medium zucchini, grated1/2 tsp salt1 tsp garlic powder2 tsp onion powder2 tsp dried basil1 tsp oregano1 tsp black pepper
Set broiler on high, arranging rack so burgers will be 2" from heat.
In large bowl, combine grated zucchini, salt, onion powder, garlic powder, dried basil, oregano, pepper and then turkey.
Mix well and scoop out 4-to-5 oz portions. Mixture will be really moist so for easier clean up, use foil-lined baking sheet, prepped with non-stick spray.
Place burgers in oven and broil for 7 min. Carefully flip each burger and continue to broil another 7 min. Serve warm.
Serving Size: 8 5-oz burgers
Number of Servings: 8
Recipe submitted by SparkPeople user KACYAS.
In large bowl, combine grated zucchini, salt, onion powder, garlic powder, dried basil, oregano, pepper and then turkey.
Mix well and scoop out 4-to-5 oz portions. Mixture will be really moist so for easier clean up, use foil-lined baking sheet, prepped with non-stick spray.
Place burgers in oven and broil for 7 min. Carefully flip each burger and continue to broil another 7 min. Serve warm.
Serving Size: 8 5-oz burgers
Number of Servings: 8
Recipe submitted by SparkPeople user KACYAS.
Nutritional Info Amount Per Serving
- Calories: 172.3
- Total Fat: 8.1 g
- Cholesterol: 80.0 mg
- Sodium: 232.3 mg
- Total Carbs: 3.0 g
- Dietary Fiber: 1.0 g
- Protein: 22.5 g
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