Sue's Black Bean & Corn Concoction
- Minutes to Prepare:
- Number of Servings: 5
Ingredients
1 can black beans (15.25 oz)1 can corn (15.25 oz)1 medium tomato, diced1/2 bell pepper, dicedCilantro, 4 Tbsp, choppedAvacado, 1, peeled & dicedLime juice, 3 Tbsp
Mix together, let flavors marry, & eat.
Serving Size: Makes 5 servings, ~ 1 1/2 C each
Number of Servings: 5
Recipe submitted by SparkPeople user NCSUE0514.
Serving Size: Makes 5 servings, ~ 1 1/2 C each
Number of Servings: 5
Recipe submitted by SparkPeople user NCSUE0514.
Nutritional Info Amount Per Serving
- Calories: 154.8
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 143.7 mg
- Total Carbs: 31.2 g
- Dietary Fiber: 7.8 g
- Protein: 8.2 g
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