Baked Mozza Sticks
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
8 oz package reduced-fat mozzarella 1 egg, beaten 1 tbsp 1% milk1/4 tsp saltpinch paprika8 T panko1 tbsp cornmealcooking spray
Preheat the oven to 350F, line a cookie sheet with parchment or greased foil.
Slice the cheese into 8 even "sticks", set aside.
Beat the egg with the milk, salt and paprika in a bowl. Whisk together panko and cornmeal in a shallow dish.
Dip cheese in egg, then into toasted bread crumbs, tossing to coat completely.
Re-dip into the egg and panko mixtures.
Place coated sticks on baking sheet 1 1/2" apart.
Mist lightly with cooking spray.
Bake 6-8 minutes. Let cool slightly before serving.
Can be frozen after baking - bake from frozen at 350F for 15 minutes.
Serving Size: 8 sticks
Number of Servings: 8
Recipe submitted by SparkPeople user JO_JO_BA.
Slice the cheese into 8 even "sticks", set aside.
Beat the egg with the milk, salt and paprika in a bowl. Whisk together panko and cornmeal in a shallow dish.
Dip cheese in egg, then into toasted bread crumbs, tossing to coat completely.
Re-dip into the egg and panko mixtures.
Place coated sticks on baking sheet 1 1/2" apart.
Mist lightly with cooking spray.
Bake 6-8 minutes. Let cool slightly before serving.
Can be frozen after baking - bake from frozen at 350F for 15 minutes.
Serving Size: 8 sticks
Number of Servings: 8
Recipe submitted by SparkPeople user JO_JO_BA.
Nutritional Info Amount Per Serving
- Calories: 97.6
- Total Fat: 5.2 g
- Cholesterol: 39.6 mg
- Sodium: 151.2 mg
- Total Carbs: 4.3 g
- Dietary Fiber: 0.2 g
- Protein: 8.2 g
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