Wannabe Waldorf Salad
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
2 cups iceberg lettuce1/2 medium apple, chopped1/2 cucumber, chopped1 leftover chicken breast, chopped3 tbsp Kraft Fat Free French dressing
Here's a great way to use up any extra chicken from the night before. Chop the 1/2 apple, 1/2 cucumber & the chicken breast into larger pieces. Mix together with the lettuce. Add dressing and toss. Great simple salad with a sweet kick.
The traditional Waldorf salad calls for raisins and nuts, however, I feel that this simpler version is better for you and gets the job done.
Another suggestion is to cook several chicken breasts at once - say on the weekend - then chop and store to use throughout the week. Then you can have a quick and easy gourmet salad everyday!
Makes 1 good-sized serving. Perfect to toss in a container and take to work for lunch. Your co-workers will be jealous!
Number of Servings: 1
Recipe submitted by SparkPeople user WHITESONNET.
The traditional Waldorf salad calls for raisins and nuts, however, I feel that this simpler version is better for you and gets the job done.
Another suggestion is to cook several chicken breasts at once - say on the weekend - then chop and store to use throughout the week. Then you can have a quick and easy gourmet salad everyday!
Makes 1 good-sized serving. Perfect to toss in a container and take to work for lunch. Your co-workers will be jealous!
Number of Servings: 1
Recipe submitted by SparkPeople user WHITESONNET.
Nutritional Info Amount Per Serving
- Calories: 221.3
- Total Fat: 1.5 g
- Cholesterol: 41.2 mg
- Sodium: 510.2 mg
- Total Carbs: 34.4 g
- Dietary Fiber: 4.4 g
- Protein: 18.6 g
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