Chicken salad Wrap

Name: Chicken salad Wrap Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1
Ingredients: 1 Skinless boneless chicken breast; 1 TBSP raw red onion; 1 TBSP red bell pepper; 1.5 TBSP Kraft Miracle Whip; 1 tsp Dijon mustard; 1/4 tsp Dill Weed dried; 1/2 tsp chives; 1/4 Thyme; 1/4 thick slice of tomato cut in half; 1 leaf red lettuce; 10 flour tortilla

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 1

Ingredients

1 Skinless boneless chicken breast1 TBSP raw red onion1 TBSP red bell pepper1.5 TBSP Kraft Miracle Whip1 tsp Dijon mustard1/4 tsp Dill Weed, dried1/2 tsp chives1/4 Thyme1/4" thick slice of tomato cut in half1 leaf red lettuce10" flour tortilla

Directions

Cook chicken breast whole on med. heat covered with 2 TBSP chicken broth until white in the center. Place into the fridge for a few moments to cool, meanwhile chop up the onion and red bell pepper, mix together the dressing, mustard and seasonings. Mix everything together when the chicken is cooled and chopped up. Lay out your wrap place lettuce then tomato, lay the chicken salad on top, sprinkle flax over top roll and done.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user LILMAMAERENA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 507.3
Total Fat: 8.8 g
Cholesterol: 144.4 mg
Sodium: 444.6 mg
Total Carbs: 5.8 g
Dietary Fiber: 0.8 g
Protein: 56.9 g

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