Breaded Chicken Parmesan w/o Chicken

Name: Breaded Chicken Parmesan w/o Chicken Recipe
Yield: 3
Ingredients: 1 Tbs Parmesan Cheese; 1/4 C Italian Bread crumbs; 1 tsp garlic powder; 1 Tbs dried onion; 1 Tbs olive oil

Number of Servings: 3

Ingredients

1 Tbs Parmesan Cheese1/4 C Italian Bread crumbs1 tsp garlic powder1 Tbs dried onion1 Tbs olive oil

Directions

Serving Size: 3.5

Number of Servings: 3.5

Recipe submitted by SparkPeople user KKOCYAN.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 79.5
Total Fat: 4.9 g
Cholesterol: 1.1 mg
Sodium: 161.4 mg
Total Carbs: 7.5 g
Dietary Fiber: 0.4 g
Protein: 1.9 g

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