Homemade Beet Juice Blend

Name: Homemade Beet Juice Blend Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: Beet-boiled; Wheat Germ; Kale; Apple; Carrots baby; Water

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

Beet-boiledWheat GermKaleAppleCarrots, babyWater

Directions

If you use a fresh beet as I did, you will have to boil it for an hour or so. Let cool and peel skin.

Take all ingredients and put into juicer. Stir and enjoy!

Serving Size: Makes 1.25 - 1 cup servings

Number of Servings: 1.25

Recipe submitted by SparkPeople user FRANGELIC2.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 201.9
Total Fat: 1.8 g
Cholesterol: 0.0 mg
Sodium: 224.8 mg
Total Carbs: 44.0 g
Dietary Fiber: 10.9 g
Protein: 7.2 g

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