Tuna & Couscous

Name: Tuna & Couscous Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 2 c. Roasted Garlic & Olive Oil Pearled Couscous (Near East); 1 can of Solid White tuna packed in water; 2 tsp. Tabasco Sauce; Dill weed 10 grams

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

2 c. Roasted Garlic & Olive Oil Pearled Couscous (Near East)1 can of Solid White tuna packed in water2 tsp. Tabasco SauceDill weed, 10 grams

Directions

Prepare couscous according to package directions for low fat couscous.
drain tuna and mix with cooked couscous.
Add seasonings to taste.

Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user ANNEWLOUIS.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 159.1
Total Fat: 1.0 g
Cholesterol: 9.4 mg
Sodium: 432.6 mg
Total Carbs: 28.4 g
Dietary Fiber: 1.4 g
Protein: 9.4 g

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