Fried Hominy - Traditional Tsalagi (Cherokee) Native American Dish
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 Strips of Bacon2 c Hominy1 Medium Green Onion Salt & Pepper to taste
1. Drain a can of hominy in a seive. Set aside until ready to use.
2. Heat a cast iron skillet on medium high.
3. Add bacon. Fry on both sides until crisp. Remove bacon from the fryer. Set aside.
4. Chop the green onions into small pieces.
5., Add onions to the fryer. Fry the onions on high heat.
6. Crumble bacon. Add back to the fryer.
7. When the onions start to fry, add hominy and black pepper to taste.
8. Cook for about 10 to 15 minutes first on high heat, then on low.
Serving Size: Makes 4 1/2-cup servings
2. Heat a cast iron skillet on medium high.
3. Add bacon. Fry on both sides until crisp. Remove bacon from the fryer. Set aside.
4. Chop the green onions into small pieces.
5., Add onions to the fryer. Fry the onions on high heat.
6. Crumble bacon. Add back to the fryer.
7. When the onions start to fry, add hominy and black pepper to taste.
8. Cook for about 10 to 15 minutes first on high heat, then on low.
Serving Size: Makes 4 1/2-cup servings
Nutritional Info Amount Per Serving
- Calories: 97.2
- Total Fat: 3.1 g
- Cholesterol: 4.0 mg
- Sodium: 249.9 mg
- Total Carbs: 14.2 g
- Dietary Fiber: 2.6 g
- Protein: 3.0 g
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