Banana Berry Almond Milk Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 small banana1/2 cup of frozen berries (mix and match if you like)1 tbsp of organic, smooth peanut butter 1 tsp of organic spirulina6 oz of organic, unsweetened, low-fat vanilla almond milk (I use Pacific Natural Foods brand)1 tsp Nordic Naturals Orange Flavoured Cod Liver Oil
Using a hand blender:
Put all ingredients in the hand blender container.
Using a blender:
Put all ingredients in blender and cover with lid.
Blending:
Blend on low for 30 seconds.
Blend on high for 30 seconds.
Enjoy!
Serving Size: Makes one breakfast smoothie.
Number of Servings: 1
Recipe submitted by SparkPeople user SISTERJOSEPHINE.
Put all ingredients in the hand blender container.
Using a blender:
Put all ingredients in blender and cover with lid.
Blending:
Blend on low for 30 seconds.
Blend on high for 30 seconds.
Enjoy!
Serving Size: Makes one breakfast smoothie.
Number of Servings: 1
Recipe submitted by SparkPeople user SISTERJOSEPHINE.
Nutritional Info Amount Per Serving
- Calories: 303.1
- Total Fat: 16.2 g
- Cholesterol: 0.0 mg
- Sodium: 174.3 mg
- Total Carbs: 36.6 g
- Dietary Fiber: 7.3 g
- Protein: 6.4 g
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