Avocado Black Bean Salsa

Name: Avocado Black Bean Salsa Recipe
Prep time: 10 min
Total time: 10 min
Yield: 5
Ingredients: 1 (15-ounce) can black beans drained and rinsed; 1 cup frozen whole-kernel corn thawed or fresh corn kernels (1 ear); 1/4 cup packed fresh cilantro chopped; 2 med-large Roma tomatoes seeded and diced; 1/4 cup red onion diced small; 3 tablespoons fresh lime juice; 2 tablespoons avocado oil or light olive oil; 1 teaspoon ground cumin; 1/2 teaspoon salt; 2 avocados diced; * Optional 1 Teaspoon of minced Serrano Chili Pepper

Minutes to Prepare: 10

Number of Servings: 5

Ingredients

1 (15-ounce) can black beans, drained and rinsed1 cup frozen whole-kernel corn, thawed, or fresh corn kernels (1 ear)1/4 cup packed fresh cilantro, chopped2 med-large Roma tomatoes, seeded and diced1/4 cup red onion, diced small3 tablespoons fresh lime juice2 tablespoons avocado oil or light olive oil1 teaspoon ground cumin1/2 teaspoon salt2 avocados, diced* Optional 1 Teaspoon of minced Serrano Chili Pepper

Directions

Combine first 5 ingredients. In a separate bowl, mix lime juice, EVOO, cumin and salt until well blended. Pour over other ingredients. Dice and fold in avocados just before serving.

Serving Size:�Makes approx. 5 1-cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user PRVBS_31WOMAN.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 280.5
Total Fat: 17.0 g
Cholesterol: 0.0 mg
Sodium: 245.5 mg
Total Carbs: 29.9 g
Dietary Fiber: 10.9 g
Protein: 7.6 g

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