Lentil Cookies (from Cooking Channel)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 37
Ingredients
1C lentils 1C whole wheat flour1C butter 1tsp baking soda1C brown Sugar 1tsp Vanilla 1 egg 1C quick rolled oats1C slivered almonds 1C pumpkin Seeds1C chocolate chips
Preheat ovento 375F
Cook the lentils in boiing water for 25-30min (until soft). Strain and crush 1 cup of the lentils with a fork. Greasea cookie sheet or line with parchment paper. In a bowl, cream the crushed lentils, butter and brown sugar. Add the egg and blend. Add the flour, baking soda and vanilla. Stir in the oats, seeds, almmonds and chips and mix well. drop the cookies by the spoonful onto the cookie sheet and flatten. Bake for 13-18min and allow to cool on rack.
Serving Size: Approx 24 cookies
Number of Servings: 37
Recipe submitted by SparkPeople user ENV2003.
Cook the lentils in boiing water for 25-30min (until soft). Strain and crush 1 cup of the lentils with a fork. Greasea cookie sheet or line with parchment paper. In a bowl, cream the crushed lentils, butter and brown sugar. Add the egg and blend. Add the flour, baking soda and vanilla. Stir in the oats, seeds, almmonds and chips and mix well. drop the cookies by the spoonful onto the cookie sheet and flatten. Bake for 13-18min and allow to cool on rack.
Serving Size: Approx 24 cookies
Number of Servings: 37
Recipe submitted by SparkPeople user ENV2003.
Nutritional Info Amount Per Serving
- Calories: 142.1
- Total Fat: 8.6 g
- Cholesterol: 18.4 mg
- Sodium: 49.7 mg
- Total Carbs: 18.8 g
- Dietary Fiber: 1.9 g
- Protein: 2.6 g
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