Bacon Omelet
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
Egg, fresh, 2 extra large Green Peppers (bell peppers),1 tbsp, chopped Onions, raw, 1 tbsp chopped *Colby and Monterey Jack Cheese shredded,1 tbsp Bacon, 2 medium slices, already cooked *Extra Virgin Olive Oil, 1 tbsp
Put 1 tbsp olive oil in frying pan, while you are waiting for the oil to get hot mix all ingredients together in mixing boil beat together with wire whisk pour into frying pan wait for eggs to cook.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user TCOLE2000.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user TCOLE2000.
Nutritional Info Amount Per Serving
- Calories: 488.2
- Total Fat: 41.0 g
- Cholesterol: 470.0 mg
- Sodium: 546.2 mg
- Total Carbs: 6.5 g
- Dietary Fiber: 1.0 g
- Protein: 26.0 g
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